Be Kind To Confidence. By Karyn Holt Phenomenal confidence is something that we are born with … in abundance! When we are babies we don’t know what we look like or care about our looks either. We have lots of people coo-ing over us, we hear how gorgeous, cute, cuddly and lovable we are. We thrive on these compliments, our subconscious mind takes in all of the … [Read more...] about Be Kind To Confidence.
Emotions are contagious. By Winnie Mabena Usually when asked; “ how are you?” we tend to say fine or okay even when we are not, because that is the response we have subjected our minds to respond. While this goes on, the person on the other side is mostly waiting for a response … the words then to listen to a response by checking eye contact or heart to heart … [Read more...] about Emotions are contagious.
Feel Happier, More Alive, More Aligned and More Empowered than Ever Before. By Jenaya Huxter It’s interesting, right now I feel happier, more alive, more aligned & more empowered than ever before. I have just walked away from a life we had created interstate. An 11-year relationship with the father of my 2 beautiful little angels & it seems half of my … [Read more...] about Feel Happier, More Alive, More Aligned and More Empowered than Ever Before.
Millennial Musings. When The Outside World Just Isn't Enough. By Sumedh Chatterjee We have all heard the term “self-love” before, and if this was the late 90’s, you’d probably be thinking of something a bit risque in terms of what it meant. We definitely don’t mean it in those terms anymore, and in fact, self-love is becoming something that gets thrown around in the … [Read more...] about When The Outside World Just Isn’t Enough.
My top 10 inspirational quotes. (April 2019) By Alice Landry Family, friends, coaches, counsellors, and mentors are not here to fix your personal problems. They may offer assistance, guidance, and insights, but it is your job to do the work and heal your life. ***** What you seek in others, you are denying to yourself. ***** You cannot claim your power if you … [Read more...] about My top 10 inspirational quotes (April 2019)
Breathe "From anxiety to clarity" By Feela Light Before you carry on reading, I'd like you to close your eyes, breathe in deeply through the nose, and exhale slowly through the mouth. As you breathe in, let your stomach come out and when you breathe out, let your stomach come in. Let the exhale be longer than the inhale. With every exhale, intentionally letting … [Read more...] about Breathe.
How to Get Motivated Even When You Don’t Feel Like It! By Robert Landau See if you can relate to the following; It's first thing in the morning. After a long and restful sleep, you all of a sudden hear the sound of something invading the amazing peace you found throughout the night. It's your alarm clock! It happens to be ringing so loud you just want to pick it up and … [Read more...] about How to Get Motivated – Even When You Don’t Feel Like It!
What is living? By Christine Saunders I am at that age where I look at the older generations like parents, family, neighbors, even strangers in the market and you begin to think about life. I wonder if people are happy and fulfilled. I wonder if they have regrets? If they have lived the life they dreamed about or if they have settled? What if they are so … [Read more...] about What is living?
It’s not the whiney little bitch conversation we need to have. It’s The One About Impotence Instead. by Joanna Intara I love Bill Maher. He’s amazing, funny, talented and brilliant. And the whiney little bitch conversation has been on the table for a long time. And I’ve been listening to it, and today it really got to me. Part of it is that it’s become standard now … [Read more...] about It’s not the whiney little bitch conversation we need to have.
Develop your Emotions for Success and Happiness. By Shirley Palmer We probably all know people, either at work or in our personal lives, who are really good listeners. No matter what kind of situation we’re in, they always seem to know just what to say – and how to say it – so that we’re not offended or upset. They’re caring and considerate, and even if we don’t find a … [Read more...] about Develop your Emotions for Success and Happiness.