Inspired and based on Patanjalis' Yogasutra by Ralph Skuban I chose this topic as part of my yoga teacher presentation. Whilst dealing with the Yogasutra in more detail, I realised just how much of a code of practice this book is for life. At least for me. This article is inspired by the book and expresses … Continue Reading about Reveal Your True Self.
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Fire! More Freaking Fire!
Letter (poem) to past me… From me NOW! Beautiful, don’t be afraid to bring your fire. Your heart, your soul… it’s going to split wide open. Vulnerability… is more beautiful than you could ever … Continue Reading about Fire! More Freaking Fire!
Divide & Conquer.
Whether it is a country, a family, or a sperm entering an egg, to create change in the world, something needs to be divided to be conquered. Families grow and expand all the time as the children grow up and find … Continue Reading about Divide & Conquer.
THREE THINGS
When You Do These THREE Things, The Healing In Your Relationship And Family Will Skyrocket, Especially During This Time Of Quarantine. I want to really share with you, that I wasn’t the best at having … Continue Reading about THREE THINGS
How To Stay Embodied In Love In A World Full Of Fear.
It’s a beautiful yet wild world out there. Always has been, and always will be. The difference is that sometimes the world showcases more shadows than other times. And we must always remember polarity exists equally … Continue Reading about How To Stay Embodied In Love In A World Full Of Fear.
Awoken
There she lay in the quiet night sky on the grass at the front of her porch. She stared at the sky, noting the constellations and remembering her sister once saying that dad had turned into a night star and was … [Read More...] about Awoken
How to Get Out of Neutral.
“Oh no, not again!” you say to yourself. “Looks like I’m stuck. Sad to say but I guess it’s just gonna be another one of those days!” Everyone knows what that feels like and it goes without saying that few people … [Read More...] about How to Get Out of Neutral.
“LOCKDOWN” Home, Sweet Home.
2020 will be a turning point for all of us and also in the history of humanity. We all are forced to stay at home and so many people are struggling with it! When I think about it - I can understand why they don’t … [Read More...] about “LOCKDOWN” Home, Sweet Home.
Airborne
When my son was very young I used to pick him up after school. When he spotted me he would race across the playground and launch himself joyously into my arms. It broke my heart open in the best possible way each … [Read More...] about Airborne
I went from a MESS to SUCCESS in 90 days.
On Friday 13th September 1991 when I was just 15 years old, my life changed irreversibly when my brother was tragically killed, along with four other children by a reckless drunk driver in the Akers Way horror crash … Continue Reading about I went from a MESS to SUCCESS in 90 days.
I think therefore I am Happy.
If you are reading this and have little time, the shortcut to the point of this essay is this, find your pulse, close your eyes, take a breath, and smile. There, my friend, you might just find grateful pleasure in … Continue Reading about I think therefore I am Happy.
Trust the Process.
At one point after all the details, processes and implementations have been done, a leader needs to let go and trust the process. Trusting the process also requires letting go of the task, the project, the talk with … Continue Reading about Trust the Process.
Happy~Ness by name Happiness by nature.
One of the most valuable lessons I’ve learnt to date is that Happiness is a CHOICE! Who we are in our most natural state is a bundle of JOY. Think about it ~ isn’t that how we feel when we see a newborn baby? It’s … Continue Reading about Happy~Ness by name Happiness by nature.
Just take one further step out of the shadows of stigma.
“You are one step closer to your best, most authentically aligned… a greatness life!” A happy childhood should not be considered a problem, correct? Countless children around the world would love to be able to say … Continue Reading about Just take one further step out of the shadows of stigma.
life can be brutal, dangerous and cruel.
Before my kids came along my wife and I used to travel, a lot. She worked as a Senior Business Travel Consultant which meant we had access to limitless opportunities. Free business class travel, car hire and 5 Star … Continue Reading about life can be brutal, dangerous and cruel.
