DON’T SETTLE FOR LESS THAN YOU ARE!
Let´s ENVISION ourselves overcoming any obstacles that stand in front of us in our lives.
Let´s overcome our biggest challenges and become true to our self.
Happiness has very little to do with just one more drink because it helps us to stop feeling awkward in social situations, it might make us feel more courageous, daring, flirty, sexy, yet we find ourselves time and again doing it, even though afterwards we are disgusted with ourselves, angry and frustrated that we “did it again and let ourselves down.”
Happiness for us has very little to do with outside influences such as buying the latest new TV, buying yet another handbag, pair of shoes or those shiny gold earrings, yet we do it constantly when we feel unhappy, down or lonely and immediately after we´ve bought that shiny bauble of desire, we regret it and it goes into the back of our cupboard at home. We aren’t and won´t tell anyone about it, it is our dirty little secret.
Happiness has very little to do with having that sick feeling in the pit of our stomach when we are on our own, single and have too much to think about which disturbs and we eat most of the contents of the fridge or a whole box of chocolates, thinking it will make us feel better. To top it all, we then feel vile and disgusting and hate ourselves and promptly want to make ourselves sick.
Happiness has very little to do with when we were bullied at school or work and every day we struggle to get up, get dressed and go to work. It has very little to do with the fact that we stopped washing our hair because we just don´t care anymore or we´ve started to feel suicidal.
Happiness has very little to do with the fact that we feel anger, resentment, hate, shame, are intolerant of others, are in turmoil most of the time, we judge, shame and blame ourselves for everything and everyone around us is at fault.
Happiness has very little to do with the fact that we feel constantly or more often than not, out of control and that everything in our lives is a drama as if we´re on a roller-coaster ride which we feel we can´t get off.
Happiness has very little to do with us howling in anguish and emotional pain because we feel like a failure and that no-one understands what we´re going through. I do. I´ve been the one curled up in the corner howling in pain. You might have seen or heard and ignored me, not knowing what to do or because you thought I was a little strange.
What we all feel is FEAR. Fear of facing up to the emotional demons and tangle of rope in our heads.
Everything we are going through now; I understand because I´ve have experienced most if not all of these things and I can help you overcome them.
To become all-powerful, we have to help ourselves first.
To overcome those very real and raw feelings which we choose to cover up, run away from and hide, we need to accept who we are first. We have to be selfish, yes, selfish. We come first. We need to put ourselves first and not be that people pleaser or that doormat which we allow everyone to take advantage of.
As soon as we take charge, things shift and change and start to move in the direction we want them to go. It can be scary, but it feels good!
By doing this, we are accepting ourselves, who we are and what we stand for. We must stand tall and proud and have no regrets, or fear of our past mistakes or our failures. We must forgive ourselves and move on. Move on to a newer, better vision and version of ourselves.
All our past mistakes, yours and mine, they live in the past and we can´t bring back the past, why would we want to?
Let´s live in the here and now, not the past or the future because none of us knows what will happen in the future and the past disappeared into the fogs of time a long time ago.
You can take any direction you want to NOW!
Let´s take it one step further, together with me supporting you under the arm, keeping you accountable. I will be there to help you understand where everything is going wrong and why and to pick you up when you feel you´re failing.
By working with me, you will learn that life just got better and will carry on!
If you want to start to be accepting of yourself, to be peaceful and joyful through becoming aware, to feel compassion instead of blaming, be forgiving instead of resentful, to go from powerless to powerful then you are in the right place.
I offer 1-to-1 coaching sessions where you are truly listened to in a deep and authentic way because I care about how you feel and how you lead your life. It´s not a fast journey or an overnight miraculous change which happens, although some of the shifts can be pretty seismic! I do, however, give you tools, knowledge and resources to help you for the rest of your life.
It´s all about inner growth, positive thinking and your personal journey and where it will take you in the future. Your future can and will be exciting when you take that first step! You know where to find me when you´re ready.
Transformational Coach & Writer helping professional women to Live Life Freely