Many people tend to play small in their personal and professional lives because they don’t really believe they have anything unique to offer. They look at others with admiration and respect but they disconsider themselves to be capable of something similar or even greater. What keeps them stuck is that they forget it’s only themselves they need to impress. If you try to … [Read more...] about Embrace your impressivity!
“Either you run the day or the day runs you” – says Jim Rohn. And if we are completely honest, we all want to run our day but we end up allowing ourselves to be overwhelmed and then the daily tasks and routines take over. How can we stop that? You may or may not be a fan of morning routines. It is recommended to keep a routine in place, especially for the first ten minutes of … [Read more...] about 3 ways to start your day with a confidence boost.
Do you feel confidently appropriate to life? Or do you feel like you are playing a role and showing up for society, but you feel unworthy to show up for yourself when you are away from the public eye? The thing is, nobody wants to admit they have low self-esteem and self-confidence. In fact, could that be the first question that pops into your head right now? ”How do I know I … [Read more...] about How can you really tell if you have self-confidence.
Did you know that writing down your thoughts and feelings can make you happier and healthier, it is at the core of everything. When it comes to taking care of your mental and physical health, putting pen to paper can turn out to be life-saving. Many people fear to speak with a friend, a member of the family or a specialised therapist when it comes to their emotional … [Read more...] about 5 easy techniques to start using writing for your well-being.