Did it occur to you that…? You walk outside along the lake. It is 7 a.m. in the morning. The sun rises and shines over the water. Small sparkles and early bird sounds fill the blue sky. It is still cold. I wrap my scarf well around my neck and walk further along the water. I enjoy the fresh air and the sounds in the air. A jogger is coming my way. His head looks sweaty. … [Read more...] about What is more beautiful than love?
When I look back at why I started working on Mindfulness, it came from one of the toughest periods in my life. I was about to decide which direction to go. Staying in a marriage that was not desirable or fleeing. I chose the route of flight, where I lost my child. I also almost ended up on a dead-end; I got a severe illness that I managed to overcome. Enough bumps on the road … [Read more...] about Mindful Reflection
We don’t even know where it ends or starts. We do not know how old the universe is, how it works exactly, and what is present. Actually, crazy right? We are part of the planet earth. We look like ants on a small ball if you could see us from a distance. Often our thoughts are always busy, and we have no awareness of the extent of what is happening around us. The universe is … [Read more...] about The universe is a big concept.