Sitting and reflecting in awe amongst a myriad of sunshine yellow buttercups, I am reflecting on my gratitude for this moment, feeling on top of the world. However, I know not everyone feels this good. Earlier today as I was sat in the hair dressers and I spotted a lady in my mirror as she was on the other side of the salon. She was sat explaining to her stylist how she didn’t … [Read more...] about A painful state is only temporary.
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment” – BUDDA Why is it we hear all too often “doesn’t time fly” “where has the year gone?” “time just goes faster and faster” A little way into the New Year and we may have simmered down from the boil a touch. The excitement, focus and anticipation for the New … [Read more...] about The time is NOW!
The purpose of our lives is to live in joy and to be free. We all, at some point, see our lives as perfect, whole and complete even if only in our imagination. To feel free, loved and at peace. To experience joy, flow and abundance. All we know is what has been before, our past experience. How else would we know anything different? The past is the known, … [Read more...] about The Angel Of The Dead Caterpillar.
“Greatness is holding fast to a dream, independent of the environment” – Dr Joe Dispenza After meeting with my 121 client, I shared my thoughts with her: A truly enlightening day and it felt great to see you have ‘lightbulb/aha moments’ as I believe these are the times, the unconscious becomes conscious. As you know, it’s our unconscious patterns/emotions that drive our … [Read more...] about You’re a hopeless control freak (bear with me while I explain)
“If you are not defined by a vison for the future, you are left with the memories of the past” Dr Joe Dispenza Is ill health, heightened negative emotions or addictive tendencies present in your life all too often? As human beings we are conditioned from an early age that to achieve any kind of success we must look out for ourselves and do what it takes to get ahead. In my … [Read more...] about Body Talk: Listen to what your body is saying you need.
“When you think from your past memories, you can only create past experiences” Dr Joe Dispenza Why is it we say to ourselves “I’ve tried everything and nothing seems to be working”. Too many of us are addicted to our negative emotions to make us feel better. That doesn’t even make sense. How can a negative emotion make me feel better? Typically, 95% of our behaviours are run by … [Read more...] about We’re addicted to our negative emotions to make us feel better.
I’m sure, like me, you have found yourself in a bit of a blue funk in one, some or all areas of your life. A lot of the time we don’t recognise the signs that it’s going downhill until we hit the bottom. How do we pick ourselves up? How de we help ourselves? Do we even know how to help ourselves. My learning over the years has been to catch myself before I hit the bottom and … [Read more...] about The formula for success begins with a K.I.S.S.
Yesterday I had a small OP on my back to remove a suspect melanoma. I was diagnosed thirteen years ago in 2006 with melanoma. I had it cut out twice and have been under a consultant ever since. In 2006 I was in the shittiest place in my life. My then husband’s addictions were at a peak and our lives were in a flat spin heading, for what can only be described as utter Hell. My … [Read more...] about When You Are Willing To Feel It, You Can Heal It.
Have you ever been so moved by a book that you make different life choices? I read my first book when I was 23 and it shifted how I perceived myself and my life. ‘A Woman of Substance’ by Barbara Taylor Bradford had such a profound effect on me. Looking back over the past 20 or so years, I can see how this book touched, moved and inspired my soul and has contributed and … [Read more...] about A Woman Of Substance.
In an ideal world wouldn’t we all choose to live with Love, Connection and Abundance? Where we would be living examples for each other and random acts of kindness were the normal everyday occurrence whoever and wherever we are. On a daily basis, we would be describing how we feel as Joyful, happy, fulfilled, energised and excited about our well-being and our lives. So why … [Read more...] about Paychecks Of The Heart.