Two years ago I had surgery on my nose. We corrected a deviated septum, because I had trouble breathing. I didn’t know I had trouble breathing for 46 years though, because it was just “the way it is.” One day I realized that not everyone uses their hands to hold their nose open just to take a breath like I did. Holding my nose open to breathe while walking was … [Read more...] about Evolution Is Worth It.
Our body is our treasure map, and it holds every clue and every answer to every problem we ever have. We usually get the clues via our physical or mental body, and often our internal GPS kicks in and begins navigating us through the best route to take that will lead us to the perfect solution, and often growth. For example, a headache doesn’t come from nowhere. Is … [Read more...] about Our BODY Speaks
The year is 1976 it’s the 30th day of July I’m a tiny little baby is being born. She is a baby girl. She is beautiful and she is worthy of love. Within a few days she has contracted the worst strain of German measles. How mother and grandparents I so worried about her. They don’t know what to do. She eventually ends up in an intensive care unit within two weeks have being born, … [Read more...] about My Painful Health Challenges.
At the beginning of this year, I presented a Women’s Natural Health Seminar, in Kampala (Uganda). Immediately after the seminar, so many people were asking me questions relating to the topics that I’d covered. The one that stands out to me the most is a question, which was asked by my Auntie Mary. She wanted to know how she could get rid of the high blood pressure she’d been … [Read more...] about Natural Ways You Can Treat And Avoid High Blood Pressure.
“If you are not defined by a vison for the future, you are left with the memories of the past” Dr Joe Dispenza Is ill health, heightened negative emotions or addictive tendencies present in your life all too often? As human beings we are conditioned from an early age that to achieve any kind of success we must look out for ourselves and do what it takes to get ahead. In my … [Read more...] about Body Talk: Listen to what your body is saying you need.
If you’re willing to be open to it, your relationship with your partner can teach you everything you need to learn to have all the Hot Sex, Love and Closeness you need and desire. It gets challenging when we run into our conditioning during our sexual experiences…what we’ve been taught about how to love, how to f**k, suck and touch and how much to open, trust, and love. I’d … [Read more...] about I Went Through Suffering In My Sex Life Until I Faced And Did THIS.
Have you ever started and completed a detox, lost weight, then put it all back on again within a few days or weeks? Would you like to discover a few secrets to maintaining your weight loss, and learn how you can continue to loose the weight, long after you complete your detox? No matter who you are or what diet or detox you have been doing, maintaining your weight loss should … [Read more...] about Top 10 Tips For Maintaining Weight Loss.
It all started in 2010 in Düsseldorf when I first really thought that what I was doing was a waste of my precious lifetime. Sitting in an office day in, day out, waiting for Fridays and feeling all tense about Mondays. But smart me thought to have found the solution “A different job”. But it wasn’t. Instead I denied my truest and deepest desire, which has always been to live a … [Read more...] about How your pains can get you closer to your desired life.
I have not written an article for One Tribe magazine for quite some time now, and I was absolutely delighted when I got the message from Kenny the owner and editor of the magazine, asking me if I would write an article for the second year birthday Anniversary of the magazine. Congratulations Kenny on a very successful two years with the magazine, and thank you for giving me the … [Read more...] about How I Saved My 90 Year Old Grandfather From The Brink of Death.
What do Oprah Winfrey, Russell Simmons, Heather Graham, Madonna, Sting, Ellen DeGeneres, Katy Perry, Nicole Kidman, Lady Gaga, Hugh Jackman, Russell Brand, Naomi Watts, Moby, Paula Abdul, Kimora Lee Simmons, Ben Foster, Dr Oz, Kat Dennings, Shirley MacLaine, Lenny Kravitz, Mick Jagger, Ringo Starr, Clint Eastwood, Burt Reynolds, Gywneth Paltrow, Sir Paul McCartney, Goldie … [Read more...] about Meditation