Emotional blindness is sickening madness.
Emotional maturity is thriving aliveness.
We all have feelings.
We all have the capacity to feel.
It’s basic universal nature.
However, why is it that our feelings are shamed, judged, blamed and treated like some factory defect that is being constantly measured with unsettling uncertainty as to who & when or how & where it can be hinted at, let alone fully expressed to varying guarded degrees?… What a f**king mess we’ve made of our natural humaneness.
People walking around seeking to connect with everything, yet nothing all at once.
People boiling with unexpressed emotions that ravages the spirit and creates visceral exhaustion that can’t be napped away or prescribed away or detoxed away in a snap your fingers abracadabra kinda way…
People diagnosed to no end with endless tongue twisters that can even be pronounced only to piled in a lump of statistics that offer no solution to the “supposed” problem!
Emotions are the very subconscious nature of who we are that needs space to be fully expressed. No matter the emotion felt.
Consciously we understand this, yet as if stunted in some way we merely continue to impress upon it without allowing the necessary means to be fully translated.
To know and to do requires a balance that can only be harmonized with a growth mindset that serves the emotional state in such a way it liberates and leads to healthier states versus being a slave to the predominant feelings that have the capacity to dissolve any semblance of clarity and any hope for ease.
Simply, yet with more than just a tinge of vulnerability emotions need breathing room to motion through and evolve into maturity.
It must be felt.
It must be sat with
It must be seen.
It must be held.
It must be loved.
It must be understood.
It must be appreciated.
As is. No censor. All acceptance.
Emotion like everything else in nature is but a temporary state, not permanent.
Surrender we seek even though we’ve lived by suppressing everything.
The connection we desire even though we’ve been running with our disconnected hearts for so long.
Yet reconciliation is always a breath away.
With life itself.
Allow what you feel to be felt.
Don’t manipulate or coerce it into something it’s not.
Observe and Respond.
Find yourself a safe person with whom you can trust and receive the loving nurturing space needed to express fully…at your own pace.
Re-discover your emotions and how you navigate them.
This is emotional healing and cultivating a maturity that brings harmony to your life. To your innate being. A conscious choosing to commit to that of which nurtures your ease and helps restore your peace by becoming an active participant responding to your emotional health needs rather than a vicious cycle of chain reacting to all that life brings you based on what lives inside of you.
This will begin to create monumental shifts in your life that will positively impact the quality of your life if you keep your heart and mind open to growing into your emotional maturity with sincere kindness and fun-loving playfulness.
It doesn’t have to be as difficult as we make it out to be.
Besides, you got nothing to lose and everything to gain.
“Empower your Emotional Health. There is great strength there, even though it is deeply vulnerable, as this is all well-intended as to nurture your suppleness within all this harshness is to embrace your very aliveness.“
With loving awareness and courageous living for creating wild peace and a wickedly awesome reality my loves,
© Beautiful Disaster