“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment” – BUDDA Why is it we hear all too often “doesn’t time fly” “where has the year gone?” “time just goes faster and faster” A little way into the New Year and we may have simmered down from the boil a touch. The excitement, focus and anticipation for the New … [Read more...] about The time is NOW!
The purpose of our lives is to live in joy and to be free. We all, at some point, see our lives as perfect, whole and complete even if only in our imagination. To feel free, loved and at peace. To experience joy, flow and abundance. All we know is what has been before, our past experience. How else would we know anything different? The past is the known, … [Read more...] about The Angel Of The Dead Caterpillar.
The year is 1976 it’s the 30th day of July I’m a tiny little baby is being born. She is a baby girl. She is beautiful and she is worthy of love. Within a few days she has contracted the worst strain of German measles. How mother and grandparents I so worried about her. They don’t know what to do. She eventually ends up in an intensive care unit within two weeks have being born, … [Read more...] about My Painful Health Challenges.
After many years, and now at the age of 56, I have found my true calling and feel excited by life. I now coach others to do the same, help them to regulate their emotions and find their true passion by learning to love themselves and be grateful for all they have in their life. There are two main aspects to my life, both working through the love of God as a committed … [Read more...] about FINDING JOY by Serving Others
At the beginning of this year, I presented a Women’s Natural Health Seminar, in Kampala (Uganda). Immediately after the seminar, so many people were asking me questions relating to the topics that I’d covered. The one that stands out to me the most is a question, which was asked by my Auntie Mary. She wanted to know how she could get rid of the high blood pressure she’d been … [Read more...] about Natural Ways You Can Treat And Avoid High Blood Pressure.
“Greatness is holding fast to a dream, independent of the environment” – Dr Joe Dispenza After meeting with my 121 client, I shared my thoughts with her: A truly enlightening day and it felt great to see you have ‘lightbulb/aha moments’ as I believe these are the times, the unconscious becomes conscious. As you know, it’s our unconscious patterns/emotions that drive our … [Read more...] about You’re a hopeless control freak (bear with me while I explain)
In life, I have come to learn that the most important journey that you could ever embark on is the journey of self-discovery. I would definitely tell my younger self to enjoy the journey more. Allowing myself to get away hasn’t always been an easy thing for me to do because my driven nature can keep me going which makes it hard to slow down and give myself permission … [Read more...] about Just Know That You Are Enough
Yesterday I had a small OP on my back to remove a suspect melanoma. I was diagnosed thirteen years ago in 2006 with melanoma. I had it cut out twice and have been under a consultant ever since. In 2006 I was in the shittiest place in my life. My then husband’s addictions were at a peak and our lives were in a flat spin heading, for what can only be described as utter Hell. My … [Read more...] about When You Are Willing To Feel It, You Can Heal It.
Have you ever been so moved by a book that you make different life choices? I read my first book when I was 23 and it shifted how I perceived myself and my life. ‘A Woman of Substance’ by Barbara Taylor Bradford had such a profound effect on me. Looking back over the past 20 or so years, I can see how this book touched, moved and inspired my soul and has contributed and … [Read more...] about A Woman Of Substance.
I’m going to tell you a tale and I have to warn you it gets worse before it gets better. Like how Snow White is toast and in the glass box until the prince appears. So bear with me. Once upon a time, there was a girl (who was pushing 30), on her morning commute. Her noble steed was actually a car, that also serves as a dustbin and karaoke bar on wheels. It is where all … [Read more...] about Billy Joel: Piano Man and Divorce Coach.