Once upon a time there was a beautiful, sensitive, pure hearted being. Innocent and full of love she arrived here on earth only to discover she didn’t feel loved, she didn’t feel safe, and the people she desperately needed this from couldn’t even give it to themselves let alone her so from a very young age she knew she had to dig deep, lean in to courage and look after … [Read more...] about Love Is Always Available To You.
The leaves rustled beneath her bare feet beckoning for calmness while at the same time whispering in her ears. The wind caressed her skin as the trees waved slightly in greeting from side to side, almost urging her to move forward and keep going. Birds chirped in a melodious tune in synchrony with the whisper of the trees. The sun bathed her skin, drenching her in a warm glow … [Read more...] about She finally listened to Her Heart.
Do you measure your body confidence by numbers? If the numbers on the scales and in your clothing go up, does you body confidence go down? If you have answered ‘yes’ then my next question is why? You are born with a DNA blueprint of the shape and size you’re naturally meant to be, yet we spend most of our lives trying to fit into society’s idea of the “perfect” body! The … [Read more...] about Take Numbers Out Of The Body Confidence Equation.
Recently I was listening to a hospital chaplain talking about life and death situations and how people pull together during times of crisis. He noticed that various loved ones waiting for news or maintaining vigils in the intensive care unit of the hospital all did what they could to support each other and surround each other with kindness and compassion. Sharing a cup of tea … [Read more...] about Be Faithful in Small Things…
This article was inspired by a lucid dream I had at a campsite next to a stream near Salmon, Idaho, August 26, 2017. I am visiting dear friends in Tokyo, Japan. They include mostly Japanese and a few foreign men. Having celebrated many occasions together over the years, the group has become close and learned about each other’s lives and families. We are told that Toshi, one of … [Read more...] about Yellow Miso Soup With an Eternal Message
As I reflect on the day, which is something I always try and do, it hit me. It wasn’t different than any other day but a word popped into my head. That word is awareness. I recently facilitated a workshop on personal responsibility and empowerment in an active shooter situation. We were asking for people to have situational awareness and be prepared for such an event So, it … [Read more...] about Awareness
The world isn’t made up of atoms. It’s made up of stories.” – Muriel Rukeyser On January 20th, 2009, Barack Obama was sworn in as the 44th president of the United States. I would have loved to watch it, but I was otherwise engaged, busy fighting for my life. I received a triple bypass that day. Given the sad state of my arteries, it was miraculous that I hadn’t … [Read more...] about Heartfelt
A few months ago, I was interviewed for an online podcast on achieving your life goals and living your life’s purpose. The conversation started great – we were talking about all my favorite topics! We started with my background and how I came to discover personal growth, energy healing and manifestation. Next we jumped into discussing how to heal your life through learning to … [Read more...] about Goal-less AND HAPPY.
Do you remember who you are? You know the person deep inside of you bursting to get out from under the pressures of work, relationships, family dramas, children, social groups. The person who just wants to disappear for a few days to just sleep and wake up naturally without an alarm, without a meeting to get to. The person who wants to run until you cannot run any longer, … [Read more...] about Be careful what you Wish For.
Have you ever had the thought about how nice it would been to win the lottery and have all of your problems ‘solved’ and live out your dream life without a care in the world, checking items off the bucket list all whilst remaining stress free and having a jolly good time? I know I have. In fact, when I first really tapped into the art of manifestation particularly around … [Read more...] about Grow through what you Flow Through .