Most of us are held back not by our lack of abilities, skills or talents, rather, by our mindset. Are you shocked by that comment? I would have been many years ago but no, not anymore. Many of us grew up in an environment of lack and scarcity rather than one of abundance and plentifulness. We grew up with others feeding us their opinions and their beliefs surrounding food, … [Read more...] about Can Mindset Be Learnt?
We don’t even know where it ends or starts. We do not know how old the universe is, how it works exactly, and what is present. Actually, crazy right? We are part of the planet earth. We look like ants on a small ball if you could see us from a distance. Often our thoughts are always busy, and we have no awareness of the extent of what is happening around us. The universe is … [Read more...] about The universe is a big concept.
The other night my man was feeling a lot. We had just returned from Europe, were integrating our bodies, with picking up the kids from camp and getting grounded at home, while dealing with jet lag. I was fantasizing about Italian pizza, dripping with mozzarella and prosciutto, while experiencing re-entry after vacation, which is sometimes evocative and bumpy. And he was feeling … [Read more...] about Let Your King Have The Fullness Of His Feelings Without Interference And THIS Will Unfold.
I understand your fear of rejection, failure, and embarrassment as I, to have been there as well. The time, I have sensed real feelings of rejection came during the period in my life as an international athlete As you are taught to have those feelings of invisibility within that bubble that is sport, you have those thoughts that you are unbreakable and unstoppable. When in … [Read more...] about FEAR OF WHAT.
A common enough term yet poorly understood for its profound direct and indirect impacts that goes beyond its standard description of “disorder”. I am 37 years old, and it took me 33 years before I learned that I blindly suffered with PTSD since the age of 3. I speak out and share because though we are not alone in this, many are suffering silently, unknowingly. So awareness is … [Read more...] about PTSD – Post Traumatic Stress Disorder
Finding out your life purpose is one of the most frustrating, confusing, fulfilling & exciting journeys that you can ever take. I am so grateful for my Life Right Now. I am grateful for the tantrums, frustrations & lessons of this unfolding journey and the inner courage to stick with it when the path wasn’t easy or clear ahead. After spending a long time not knowing … [Read more...] about Finding YOUR LIFE Purpose.
“When you think from your past memories, you can only create past experiences” Dr Joe Dispenza Why is it we say to ourselves “I’ve tried everything and nothing seems to be working”. Too many of us are addicted to our negative emotions to make us feel better. That doesn’t even make sense. How can a negative emotion make me feel better? Typically, 95% of our behaviours are run by … [Read more...] about We’re addicted to our negative emotions to make us feel better.
A phrase I have used with my boys many times whilst teaching them the importance of honesty and integrity. And as I prepare to set sail over the Atlantic to Chile, I find I am going deeper into this 5-letter word with a whole new set of emotions and a deeper awareness. You see, when we set out to create a vision for ourselves, our family and our businesses, we hire people to do … [Read more...] about Trust is like a Breadstick.
See if you can relate to the following; It’s first thing in the morning. After a long and restful sleep, you all of a sudden hear the sound of something invading the amazing peace you found throughout the night. It’s your alarm clock! It happens to be ringing so loud you just want to pick it up and throw it across the bedroom. The day has finally arrived. The big meeting is … [Read more...] about How to Feel Motivated.
It all started in 2010 in Düsseldorf when I first really thought that what I was doing was a waste of my precious lifetime. Sitting in an office day in, day out, waiting for Fridays and feeling all tense about Mondays. But smart me thought to have found the solution “A different job”. But it wasn’t. Instead I denied my truest and deepest desire, which has always been to live a … [Read more...] about How your pains can get you closer to your desired life.